How to Control What You See on TikTok and Instagram (Smart Feed Reset)
Ever wondered why your feed is full of random videos you never asked for?
That’s the algorithm — and you can train it.
Here’s how to take back control of your TikTok and Instagram experience.
1. Clear Watch History
Both platforms track what you view.
Head to Settings → History → Clear Watch History to reset recommendations.
2. Use the “Not Interested” Option
Whenever you see irrelevant videos, long-press and select Not Interested.
The more you do this, the smarter your feed becomes.
3. Search for Topics You Actually Like
Engage with videos you want to see — the algorithm will adapt within days.
4. Limit Time on Explore Pages
Random scrolling trains the feed in the wrong direction.
Focus on content you value.
5. Mute or Unfollow Negative Accounts
Your mental space matters more than your follower count.
6. Use Multiple Accounts (Optional)
If you like both tech and comedy, consider using a separate account for each interest.
Wrap-Up
You’re in charge of your social media — not the algorithm.
Take control, clean your feed, and make scrolling fun again. 🌈
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